Healthy Desserts

January 6, 2022

Vegan Panna Cotta

Chapter Twenty-Eight

Panna Cotta

Panna cotta is a luxurious dessert. And who said luxurious desserts can’t be healthy and vegan? I’m on a mission to break down the barriers between indulgent, delicious desserts and healthy, wholesome ingredients and this panna cotta perfects that mission.

The cranberry coulis is an important part of this dessert but I also chose it for its seasonal goodness. You can swap out these fruits for whatever is in season for you! This fruit is cooked with St. Dalfour jam to keep it refined sugar free! Cranberries are cooked with water and the orange marmalade (which is sweetened with grape and date concentrates). But you can easily switch this with other fruits and jams!

It’s important to remember that while we can replicate the goodness in panna cotta, sometimes it's harder to get that full creaminess that you get with heavy cream. Nevertheless this coconut panna cotta will be absolutely delicious. You want to make sure you aren’t adding too much agar powder to keep that jiggle and fullness that panna cotta usually provides. Coconut milk and yogurt are mixed with maple syrup and vanilla bean pods (or paste/extract) and cooked and thickened before adding the agar powder creating that luscious texture.

Make sure to remember that agar powder can sometimes be tricky to work with. Agar flakes and powder have different intensities meaning the powder is much stronger so adjust if you are using flakes!

Vegan Panna Cotta

I’m on a mission to break down the barriers between indulgent, delicious desserts and healthy, wholesome ingredients and this panna cotta perfects that mission.

Author:

Hira Rehman

Prep:

min

cook:

min

total:

min

Ingredients

Cranberry-Orange Coulis:

  • ½ cup St. Dalfour orange marmalade
  • ½ tsp agar agar powder
  • 1 cup water
  • ¾ cup frozen or fresh cranberries

Panna Cotta:

  • 2 cans panna cotta
  • ¾ cup maple syrup
  • 1 vanilla bean pod (extract or paste)
  • 2-4 tbsp refined sugar free coconut yogurt
  • ½ tsp agar agar powder

Top with:

  • Cashew Granola
  • Fresh cranberries
  • Orange slices
  • Thyme

Instructions

  1. 1. Begin by making your coulis. In a saucepan over medium heat add your water, marmalade, and cranberries. Mash the cranberries as the mixture heats and becomes saucelike.
  2. 2. Add in the agar powder to the bubbling mixture and mix constantly for 3-5 minutes. Pure the mixture in a blender and push through a sieve into your serving glasses. Set in the fridge.
  3. 3. Now begin your panna cotta mixture, in a saucepan over medium heat bring together your coconut milk, coconut yogurt, maple syrup, and vanilla bean pod (or extract/bean paste). Make sure to let the mixture come to a boil before adding in the agar powder and mixing again for 3-5 minutes. Let the mixture simmer (remove the bean pod) before pouring into a heat safe container and letting it cool slightly.
  4. 4. Pour the mixture over top of your already set coulis and place in the fridge.
  5. 5. Let it set for 1-3 hours depending on the strength of you agar, and then decorate and enjoy!

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